Personal Development

Featured Articles

Increase Intrinsic Motivation

Intrinsic motivation is one of learning's most precious resources. It bolsters us to stick out the tough moments of a challenge and pursue what we love to do.Rachel Simmons That sounds great, but how do we increase or even get intrinsic motivation?...

read more

Plan or Fail, Your Choice

Recently, during a holiday get-together, I was asked why I do so many push-ups. "What's the point?" she asked. "Is there some health benefit to doing so many?" Let me back up a beat ... About a month ago I decided to challenge myself to complete...

read more

Intentional Growth + Consistency = Sustainable Progress