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Fundamental Forward Shift: The Key to Sustainable Growth
Image by James Wheeler from Pixabay What does a fundamental forward shift and learning to swim have in common? When I was a kid, my parents put me into swimming lessons. I don't remember how old I was, but I remember not wanting to...

Who’s in your corner?
The people who surround us become our coaches, good or bad. Be proactive. Choose your coaches.

1000 push-ups in a day challenge
Learn how an endurance challenge like doing 1000 push-ups can increase your productivity 1000 push-ups a day? You got this! Completing 1000 push-ups in a day isn't for the faint of heart. It's an endurance exercise that takes time and patience --...