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Rediscover your ‘why’ and your personal mission

Rediscover your ‘why’ and your personal mission

A one-step deep-dive analysis to get you back on track Do you feel like your life has gotten a bit off track? Here's how to rediscover your 'why' and feel more satisfied every day. For most of us, our 'why' acts as an internal compass. When we know and use it every...

Delayed Gratification in an Instant World

Delayed Gratification in an Instant World

How technology has changed our perspective There's a famous Stanford study about delayed gratification that involved kids and marshmallows. It went something like this: Researchers guided children one at a time into a room. Inside the room was a table with a...

Latest Posts

Impressionable Minds Learn

Impressionable Minds Learn

We’re not lost; we just don’t have a clear map. It starts with owning the power inside ourselves.

Humor Can Cure What Ails you

Humor Can Cure What Ails you

Humor can help us in many situations. Norman Cousins, famous for using belly laughter to cure his illness in 1964, believed this. He'd watch episodes of Candid Camera and other comedic performances. In his book, Anatomy of an illness as perceived by the patient...

Flow: A state of mind

Flow: A state of mind

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee When do you feel strongest...

Happiness isn’t the point

Happiness isn’t the point

Brian chemicals are Happiness is fleeting. Many researchers believe we have a set-point for happiness that, of course, varies person-to-person. If that's true -- if all we can hope for are momentary moments of happiness, then why bother being concerned with it?...

Keepin’ It Real

Keepin’ It Real

How are your values helping you navigate your life in an authentic way?

Radical Ownership

Radical Ownership

“My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.” ~ Oprah Winfrey Life isn't about what others have done to us, and not even what they've done for us. Life is about how...

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