By K. D. Miller
anchor
Your new favorite journal…that’s not a journal
Are you the HFO in your family? You know, the head family organizer. The HFO is the person who schedules, juggles, and manages everyone’s appointments and activities, including their own. The HFO is the most challenging job no one gets paid to do.
As the head family organizer, if you’re lucky, you accomplish one thing for yourself every day. Wait, you don’t? You feel overwhelmed and exhausted? That’s the trouble with daily, weekly, and monthly planners. We create a long list of things we believe need to get done each day. When we fall short, we kick ourselves for our lack of efficiency and productivity.
What if instead of writing that long list, we only write one thing we want to accomplish? And what if that one thing only applies to us?
Anchor is your one thing. It’s not your typical journal, planner, or workbook. It’s your experimental, self-discovery research tool. Anchor is your journey, your pace, your way.
Author
K. D. Miller
K.D. Miller has a master’s degree in Educational Psychology with a specialization in Positive Psychology. Through her writing, she enjoys exploring the intersection between positive, behavioral, and neuropsychology. Ms. Miller’s mission is to help others achieve their goals one small, sustainable step at a time.
When she’s not reading research or writing about psychology topics, she writes the Sinfully Scandalous Mysteries and Whispering Hills Cozy Mysteries series. Kori also writes easy readers for English language learners. You can find these books at koridmiller.com and korisclubhouse.com Ms. Miller has TEFL and TESOL certifications, dabbles in French language acquisition, is a martial artist, the HFO of her family, and a lifelong learning enthusiast. Her new favorite casual read is Murdle.
Name what you fear. There’s something about doing this that diminishes the hold fear has over you. It deflates it like a nail in a tire. Slow, but steady.
– Kori D. Miller
AP Journal
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