Happiness & Well-being
Making Personal Growth Practical
Happiness & Well-being
Featured Articles
Humor Can Cure What Ails you
Humor can help us in many situations. Norman Cousins, famous for using belly laughter to cure his illness in 1964, believed this. He'd watch episodes of Candid Camera and other comedic performances. In his book, Anatomy of an illness as perceived...
Happiness Vulnerability
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think. Brene Brown A curious thing happened today. For two weeks I've posted a survey in a particular Facebook group...
Our Choices Matter
How we begin our morning sets the tone for the rest of our day. I could leave this entire article at that, but I won't. A few years ago something happened that upset my apple cart, so to speak. Maybe you've experienced a similar feeling....