Happiness & Well-being

Making Personal Growth Practical

Happiness & Well-being

Featured Articles

Prescription for Good Health

Prescription for Good Health

It's affordable and easy to access. Some of you (I hope several, but if not, you're in for a treat!) might remember the Carol Burnett Show. https://youtu.be/qspcQr-Y9_U This was one of my mother's favorite sketch comedy shows along with Laugh-In....

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Cover Your Cough

Cover Your Cough

“Nothing is so contagious as an example. We never do great good or great evil without bringing about more of the same on the part of others.”~ La Rochefoucauld You've had a crappy day. You come home and yell at your spouse for something you know is...

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Intentional Growth + Consistency = Sustainable Progress