Is this actually possible? Can we find meaning everywhere? What does it mean to “find meaning?”

This has been a topic of study for more than 50 years, and we still don’t have a complete grasp of it.

What is meaning?

Is it about the work we do? What if we hate our job? 

Is it volunteer work? What if we do that because we feel obligated?

How do we find meaning in the mundane? Wait, how do we define mundane?

How do we find meaning in tragedy?

Viktor Frankl asserted that we’re in a constant search for meaning and that our stress and anxiety is rooted in this need to find it. It can be found in happy, sad, and tragic moments (Frankl, 1984).

In Buddhist traditions we learn that life is suffering because of our attachments, i.e., our selfish desire to hold on to things, people, places, etc. (High Commissioner’s Dialogue on Protection Challenges, 2012).

Maybe meaning is simply finding our “why?” as Simon Sinek postulated in his first Ted Talk (TED, 2009).

Regardless of our beliefs about meaning, one thing is clear. Most, if not all of us, are searching. We want to know why we’re here.

Bu then, maybe the answer is 42.

It isn’t. Mark Twain is credited with saying “The two most important days in your life are the day you are born and the day you find out why.”

Sinek is spot on, and finding your “why” has little to do with the work you do, and everything with how you live the life you’ve got.

References

Burton, N. (2012, May 24). Man’s search for meaning. Psychology Today. Retrieved December 6, 2018 from https://www.psychologytoday.com/us/blog/hide-and-seek/201205/mans-search-meaning

Frankl, V. (1984). Man’s search for meaning. New York, NY: Washington Square Books.

High Commissioner’s Dialogue on Protection Challenges, (2012, November 20). The Buddhist core values and perspectives for protection challenges: faith and protection. 

Sinek, S. (2009). How great leaders inspire action. Retrieved December 6, 2018 from https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en

Victor Frankl Institute, 2018. Retrieved December 6, 2018 from https://www.hostgator.com/help/article/hostgator-free-ssl