“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

~ Maya Angelou

We don’t know who we are until our metal has been tested. Challenges we experience every day are our test.

When we get knocked down, we all know by now that whether we get back up is what matters. Sometimes, getting back up time and again is exhausting. But this is one way we build our resilience.