All Articles
Happiness Vulnerability
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think. Brene Brown A curious thing happened today. For two weeks I've posted a survey in a particular Facebook group...
Challenges Change Us
A good spicy challenge strikes a balance between flavour and fear. Adam Richman Why do we challenge ourselves? Sometimes it's to prove something to someone else, but oftentimes it's simply to prove something to ourselves. We all have that voice in...
Commit to Your Path
Do or do not. There is no try.Yoda After you've made your choice and the dust has settled, it's time to commit to your path. You might think that you did when you made the choice. Nope. It happens after that. How many times have you made a choice...
Our Choices Matter
How we begin our morning sets the tone for the rest of our day. I could leave this entire article at that, but I won't. A few years ago something happened that upset my apple cart, so to speak. Maybe you've experienced a similar feeling....
The Stories We Tell
Memories are just stories we tell ourselves about our past, and that's often why they don't match when we've shared the same experiences with someone. ~ John Slattery Have you ever experienced a time when you and a close friend (or spouse) are...
Service? What’s that?
Who do you serve? Think on that a minute before you answer. Recently, a group of Girl Scouts, their leader, and I experienced two very different perspectives on this. We all serve someone in some capacity. But are we doing it well? Are we...
Is Your Heart Still in “It?”
How do you know when to walk away from a goal you've set? What are the red flags that something is about to implode? The number one sign is that you're no longer "all in." Most of us know what that feels like. There's a nagging voice in your head...
Collaboration Matters
Preschoolers know more about collaboration than we do.
How Happy Were You Last Week?
Let’s get happy, dammit!