AP Journal
At Ardent Path, we invite you to embrace personal development as an exploratory journey rather than a hurried race, allowing you to take those essential baby steps without the burdens of expectation weighing you down. Embark on the exciting adventure of self-discovery while actively cultivating habits that resonate with your unique sense of happiness and purpose, effortlessly releasing outdated expectations like discarded gym socks. Seize every moment as an opportunity to pursue your passions, learn invaluable lessons from your experiences, and celebrate your achievements—no matter their size—all while designing a life that is intentional and rewarding, proving that self-discovery can truly be an enjoyable process.
Making Personal Growth Practical
Personal Development
Happiness & Well-being
Meaning & Purpose
Latest Posts
Who’s in your corner?
The people who surround us become our coaches, good or bad. Be proactive. Choose your coaches.
Humor helps us live longer. Here’s how!
Get your daily dose Image Credit: Quinn the Islander via Pixabay Humor, or more specifically, laughter is contagious. Have you ever gotten a case of the giggles, that you couldn’t stop? How many other people around you started laughing, too? Did...
1000 push-ups in a day challenge
Learn how an endurance challenge like doing 1000 push-ups can increase your productivity 1000 push-ups a day? You got this! Completing 1000 push-ups in a day isn't for the faint of heart. It's an endurance exercise that takes time and patience --...
Sustainable Habit Change for Everyone
Changing our habits is like putting together pieces of a 3D puzzle. We don’t always see how every piece connects to another, but we know that removing one can weaken the puzzle. If we have the right combination of pieces to replace the ones we take out, we can make the puzzle stronger.